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What is the carry trade and why do carry unwinds shake global markets?

By the FES team · Published 5 February 2026

For most of the 2010s and early 2020s, one of the most consistently profitable trades in global currency markets was also one of the simplest: borrow in Japanese yen (near-zero interest rate), convert to US dollars or Australian dollars (higher interest rate), invest in higher-yielding assets, and pocket the interest rate differential. This is the carry trade — and its July 2024 unwind was the proximate cause of the sharpest global equity sell-off in years, demonstrating how a currency strategy can become a macro risk factor affecting every asset class.

In brief: A carry trade involves borrowing in a low-interest-rate currency (the "funding currency") and investing the proceeds in a high-interest-rate currency or higher-yielding asset (the "carry currency"). The profit — the "carry" — is the interest rate differential between the two, less any exchange rate movement against you. The trade is profitable as long as the funding currency does not appreciate (or the carry currency does not depreciate) by more than the interest rate differential. It is a systematic harvesting of the risk premium embedded in the uncovered interest rate parity puzzle.

Uncovered interest rate parity — the theory the carry trade violates

Standard economic theory predicts that carry trades should not work. Uncovered interest rate parity (UIP) states that a high-interest-rate currency should depreciate by exactly the amount of its interest rate advantage: if Japan's rate is 0% and the US rate is 5%, the yen should appreciate 5% per year against the dollar — perfectly offsetting the carry profit. In practice, this does not happen. The "forward premium puzzle" (or UIP puzzle) is one of the most robust empirical findings in international finance: high-interest-rate currencies tend to depreciate less than UIP predicts and sometimes even appreciate. The carry trade systematically earns positive returns over long periods — but with significant crash risk.

Classic JPY Carry Trade — Structure Step 1: Borrow Borrow ¥100m at 0.1% (BoJ rate) Step 2: Convert Sell yen / buy USD at spot rate Step 3: Invest US Treasuries at 5% or higher-yield assets Gross carry profit: ~4.9% p.a. Net of yen borrowing cost (0.1%) Risk: yen appreciates, wiping out carry gain

The crash risk: why carry trades unwind violently

The carry trade is sometimes described as "picking up nickels in front of a steamroller." Returns accumulate slowly and consistently — until they do not. Carry trades are systemically correlated: when they work, everybody does them, building up large positions. When they stop working — typically in a risk-off episode when the funding currency (yen, Swiss franc) strengthens sharply — everyone unwinds simultaneously. This creates a self-reinforcing feedback loop: carry unwind strengthens the funding currency, which creates more losses for carry positions, which forces more unwind.

August 2024 When the Bank of Japan unexpectedly raised rates, triggering a rapid yen appreciation from ¥160 to ¥142 against the dollar in weeks. Carry traders who had borrowed trillions of yen to invest in global equities and other assets were forced to unwind rapidly — selling those assets and buying yen. The Nikkei fell 12% in a single day on 5 August 2024, its worst single-day decline since 1987. The S&P 500 fell 3% on the same day despite no direct US macro news. This was a carry-unwind event, not a fundamental repricing.

Carry as a systematic factor

Academic research has documented carry as a persistent risk factor in currency markets: currencies with high interest rates earn excess returns over currencies with low interest rates, on average, over long time horizons. This premium exists not because carry traders are irrational but because they are being compensated for bearing crash risk — the tail event of the funding currency appreciating sharply in a crisis. The return to carry is essentially a liquidity risk premium: carry positions tend to lose value precisely when investors most need liquidity and are most risk-averse. This explains why carry returns are highly correlated with VIX, credit spreads, and other risk sentiment indicators — and why carry trades are typically unwound in exactly the moments that are most costly.

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